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Category Archives: Personalized Rehab

8 Obvious Signs You Need Drug Addiction Treatment

Denial does absolutely nothing but fuel drug addiction. Rather than beat about the bush let’s get quickly into 8 very obvious signs showing that a person needs help to curb their dependence on drugs. Acknowledging any of these signs: Acknowledging any of these signs means help should be sought now. It also goes without saying…

What Can Inpatient Rehab Do For Me?

There comes a time in an addict’s life when they truly want to kick their habit and work towards a life of sobriety. Anyone in this position will look at various options in terms of professional assistance and rehabilitation. We will look at the one that is felt by many recovering addicts and professionals alike…

Options For Rehab Assistance

If alcohol or drugs currently have the better of you it is imperative that professional rehabilitation assistance is sought. The longer a person ignores their dependence the deeper the problems will become. A difficult decision to make: Being dependent upon a substance means that a person relies on it to help them get through the…

How to Practice Gratitude

For people in recovery, it is essential to cultivate a practice of gratitude. Some people are naturally positive and able to wake up to see the sunny side of their day ahead. For the rest, gratitude can be done as a spiritual practice which will help us to maintain sobriety, balance our emotions, and re-discover…

Why You Should Be the First Person You Forgive In Recovery

What is forgiveness? Forgiveness usually involves two people, but sometimes, it is yourself that you need to forgive. PsychCentral defines forgiveness as the letting go of feelings for revenge and the release of negative feelings of bitterness and resentment. An article by WebMd points out that physical and mental health might depend on your ability to…