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Category Archives: Personalized Rehab

LGBTQ Focused Recovery

LGBTQ Focused Recovery. Being LGBTQ does not mean someone will become an addict, but it does mean the chances are higher than the general population. There are a host of reasons this may occur, but most are related to internal turmoil and external pressures to be ‘normal’ or what is considered normal. In fact, some…

LGBTQ Recovery Challenges

LGBTQ Recovery Challenges – Making the choice to stop addiction and enter recovery is not one that can be made lightly. The journey to recovery goes well beyond simply not using and into exploring who you are as a person and what led you to drug or alcohol abuse in the first place. Many people…

Setting Realistic Goals

Recovery is a path that contains many milestones. Knowing these milestones exist will help the person entering recovery set goals and meet those goals. Setting goals in recovery is highly important. This is not only for moving your life forward, but also to have reason to celebrate. Some milestones will be small and will not…

Feelings Aren’t Facts – How To Ride The Emotional Rollercoaster of Recovery: Part 3

Emotions in Recovery – This is the third and final part of a three-part series about how to manage your emotions in recovery. In the first two sections of this three-part series, we covered the fact that living with feelings in sobriety is extremely difficult. We recognized that recovery is an emotional rollercoaster ride. We…

Recognizing There is a Problem

Problem Drinking – Drinking is such a normal part of adult life that many people see it as part of the natural course of a day. Drinks with friends at happy hour, beers at a ball game, wine with a meal—all of these things are perfectly normal and acceptable features of being and adult. It…