These articles are intended to be used by the general public for informational purposes only. They are not intended to be used as a reference for educational research papers, nor are they a reflection of the services available through our Rehab Program in Thailand.

Finding Joy in the Daily Grind

Day to day life can be tough. Even the most motivated people face a day to day life that can get grueling and stressful. The monotony can be overwhelming at times. This holds true in recovery as well as you move from the uncertainty of where the next fix is coming from to a more…

Blueprint for Life

Addiction has a way of taking life in directions that are unexpected. These life paths usually get worse and rougher the longer addiction lasts. When someone decides to enter recovery they have the unique opportunity to create a new life, to draw a new blueprint for their life. This is an amazing opportunity, but one…

Coping Skills in Recovery

You do not recover from addiction by not using; you recover by creating a new life where it is easier not to use. This is not an easy task as addiction typically seeps into every aspect of life when active. As part of creating a new life you need to be able to cope with…

The Negative Aspect of Happiness

I’ve just returned from practicing within DARA, on our little tropical, sunshine island of Koh Chang, Thailand. Residing in the UK, continuing our work here as Clinical Outreach. (Contact me via the website.) The couple of months I’ve spent practicing therapy on the facility, has led me to be reflective, as I readjust with a…

Four Signs You’re Headed For a Drug Or Alcohol Relapse

Recovery Isn’t Easy – It Takes Practice As the saying goes, “Old habits die hard.” Making significant changes to the way you think and behave takes time and a lot of work. It is not uncommon for people to make the decision to get sober and then return to using drugs or drinking alcohol again….

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